Professional Squash Coach – Central London & Surrounding Areas

Personalised squash coaching for beginners, intermediate and advanced players. Improve your technique, movement, fitness and confidence with coaching tailored to your goals.

Professional squash coaching in Central London

  • Former World Top 400 PSA Tour player
  • Level 2 Squash Coach
  • Coaching for all levels, from beginners to advanced players
  • Pro at Bath and Racquets Club (members only)
  • Freelance coach at Southbank Club (non-members welcome; £5 fee)

Ready to improve your squash?

Call 07835 583116 or email mschonfrucht@hotmail.com to discuss your goals and arrange a coaching session.

Learn more about my squash coaching in London, including coaching for beginners, intermediate and advanced players, session details and rates.

Squash Coaching FAQs

Do you coach all levels?

Yes. I coach all ages and levels, from complete beginners to advanced players. Whether you play squash for enjoyment, exercise and fitness, or have competitive ambitions, your sessions will be tailored to your level and goals.

What can I expect from a coaching session?

Your session will begin with an assessment of your current game and basic technique. We can work on grip, forehand and backhand drives, volleys, serves and returns, as well as movement and tactics.

At every level, sessions combine technique development with a challenging workout so that you can take practical improvements onto court.

Do I need special squash equipment?

No. To begin with, just wear your usual sports clothing and white-soled trainers. I can provide a racquet and balls. If you plan to play regularly, I can also advise you on choosing a racquet and suitable trainers for your budget.

What are your rates and do you offer coaching packages?

My rate is £50 per hour for a full 60-minute coaching session. This gives us enough time to assess your game, work on technique and movement, practise specific skills and, where appropriate, apply them through drills or match play. Coaching packages are available at 10 sessions for £450 and 20 sessions for £800. Lessons can also be shared by up to three people at a higher hourly rate.

Court and non-member fees

Court hire is £7 per hour, plus an additional £5 fee for non-members. For personal training, the non-member fee is £10.

Book Your Squash Coaching Session

If you want to improve your technique, get fitter, build confidence or take your squash to the next level, get in touch to discuss your goals.

Call 07835 583116 or email mschonfrucht@hotmail.com.

Experienced Personal Trainer

Alongside squash coaching, I am a Level 3 Personal Trainer and Level 1 Advanced Kick Boxing instructor, providing personalised fitness programmes designed around your individual goals, lifestyle and starting point.

I work particularly well with busy professionals and executives who want an efficient, structured approach to improving their fitness without following unrealistic programmes.

Whether your goal is natural weight loss, building muscle and strength, improving fitness, increasing energy, improving mobility or becoming fitter for squash, your programme will be tailored to you.

My approach is focused on achieving real, measurable progress. I am passionate about helping clients achieve results as quickly as is realistically possible, while making sure those results are achieved safely, progressively and sustainably. Good training is not about taking unnecessary risks or following extreme short-term approaches; it is about getting the right balance between challenging yourself and allowing your body to adapt.

Training can also be combined with practical nutritional advice to support your goals and help you develop habits that you can maintain long term.

  • Level 3 Personal Trainer
  • Level 1 Advanced Kick Boxing
  • Individual programmes for stressed executives
  • Natural weight loss and muscle gain programmes
  • Nutritional advice to support improved health and fitness goals
  • Freelance at Southbank Club (non-members welcome; £10 fee)

For personal training enquiries, email mschonfrucht@hotmail.com or contact me on Instagram: @matthewschonfrucht.

About Your Coach

I started playing squash in the late 1990s at primary school in Cape Town, South Africa, and progressed through regional and national levels.

I moved to London after high school and completed the English coaching qualifications Levels 1 and 2. With earnings from coaching and sponsorships, I went on to compete on the PSA World Tour and reached the world’s Top 400. During my playing career, I also had the opportunity to play exhibition matches with leading professional players including Nick Matthew, Ali Farag and Zubair Khan.

I have now spent 20 years coaching squash and helping clients of all ages and abilities achieve their squash and fitness goals. Whether you are learning the fundamentals as a beginner, looking to refine your technique as a regular player, or testing your game against an advanced player, I give every session the same focused attention.

My approach is personalised to the individual. I focus on the areas that can make the biggest difference to your game, including technique, movement, tactics, fitness and match play. Seeing clients improve their squash, enjoy the game and feel more confident on court is what motivates me as a coach.

Ready to improve your squash?

Call 07835 583116 or email mschonfrucht@hotmail.com to arrange a session.